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Fundamental Health with Paul Saladino, MD

Oct 22, 2021

Sleep is business. Plain and simple.

Other than optimizing my food, there is nothing I have found to be more beneficial to my performance every day than optimizing my sleep.

This means I don't mess around with these tenets...

Light on my skin and eyes and grounding (usually through surfing) first thing in the am...

I...


Oct 18, 2021

Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling groundbreaking study of the economics of bitcoin. The book was a pioneer in explaining bitcoin’s value proposition as the hardest money ever discovered, and the only working alternative to...


Oct 15, 2021

Plant-based pundits love to bloviate about the benefits of eating an "alkaline" diet, but is there any real science to support this? 
 
Nope. 
 
In this week's edition of Controversial Thoughts (available here and all podcast feeds as well as YouTube) I dig into the acid/alkaline balance and note how adding some fruit...


Oct 12, 2021

Pierre Kory is an American critical care physician who gained attention during the COVID-19 pandemic for advocating widespread off-label use of certain drugs as treatments for COVID-19, as president and co-founder of the Front Line COVID-19 Critical Care Alliance (FLCCC). Kory testified twice to the U.S. Senate...


Oct 8, 2021

I don't have kids and I would never tell parents how to feed their children, but I get asked this question quite a bit and thought I would offer my ideas about how I might feed my kids in the future, and how I've recommended my sister feed my niece and nephew. 
 
The short answer to this question is that...