Fundamental Health with Paul Saladino, MD

124. Why you shouldn't wear sunglasses, the light episode With Andy Mant

Aug 31, 2021

Andy Mant is the Founder of BLUBlox, his passion rests in researching and educating to help empower others to lead an optimal and fulfilling life. Andy’s philosophy is to design products in line with proven academic literature to ensure BLUblox customers get only the best available technology that will actually make a...

Controversial Thoughts: Do you need to count calories on an Animal Based Diet?

Aug 27, 2021

This is going to piss off the calories in/calories out zealots, but I say no...

Check out this week's episode of Controversial Thoughts to hear why.

I believe that our satiety mechanisms have been hijacked, and this causes us to overeat-> obesity->metabolic dysfunction.

Blocking CB1 receptors with Rimonabant is...

123. Ending the debate over seed oils, with Tucker Goodrich

Aug 24, 2021

Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security. After experiencing some personal health crises and realizing that the ‘solutions’ offered by...

Controversial Thoughts: Why the ancient Egyptians really got fat and sick

Aug 20, 2021

Was it carbs? Aliens? Or something else...

I love these historical detective stories!

Looking back at what we know of the last 5 thousand years, the ancient Egyptians appear to have suffered from many of the chronic diseases we see today, yet they didn't have processed foods like donuts, cakes, cookies, or...

122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick

Aug 17, 2021

Ben Patrick is the founder of the “Athletic Truth Group” a gym and online training service based out of Clearwater Beach Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength training to their fullest potential. Ben...