Jul 16, 2021
Both plants and fungi are stuck in the ground and can't move and both have developed defense chemicals to protect themselves from predation.
99.5% of animals are edible
Only 20-30% of plants are edible
And only 20-30% of mushrooms are edible
Listen to the video for more detailed information here but this is the take-away: mushrooms are survival food and I'm not convinced they have unique benefits we can't get from meat, organs, or other less toxic plant foods.
Olive oil: tallow is better and most is rancid/tainted
Same is true for Avocado oil. Tallow is better and contains uniquely valuable nutrients like stearic acid, fat soluble vitamins, and odd chain fatty acids.
Email us at email@example.com if you have any questions about how to eat an #animalbased diet!